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3/4  cup        Flocons d' oats

3/4  cup        Noix de coco grated unsweetened

3/4  cup        Pina Colada dried Cranberry flavored

1/2  cup       Toasted pecan

1/3  cup        Cranberry dark chocolaté spread  Nutra-Fruit        

                           *30 sec. in the microwave

1/3  cup        Peanut butter or nut butter of your choice

2 tbsp           Chia seed

1 pincée       Flower of salt



In a bowl, combine the dry ingredients. Toast the pecans on a baking sheet and put them in the oven for 15 minutes at 350 degrees and chop them when cooled.

Heat the spread for 30 seconds in the microwave then pour it over the dry ingredients.

Add the peanut butter, the fleur de sel and mix to achieve a homogeneous and sticky consistency.

Moisten your hands to facilitate the formation of the balls. Press vigorously so that the balls stick together. Store in the refrigerator in an airtight container.

* The balls also freeze.

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